{"product_id":"wellbeing-and-mindfulness-journal-grades-9-12-2-e","title":"Wellbeing and Mindfulness Journal Grades (9\/12) 2\/e","description":"\u003cp\u003e\u003cstrong\u003eWellbeing and Mindfulness Student Journals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Wellbeing and Mindfulness Student Journals support students’ mental, emotional, social, and physical health through weekly themes that build personal and academic skills. These age-appropriate workbooks provide meaningful lessons and activities to foster lifelong wellbeing.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Themes:\u003c\/strong\u003e Structured lessons and activities tied to six key elements of wellbeing: Strengths and Emotions, Positive Engagement, Relationships and Optimism, Skills and Achievement, Exercise and Vitality, and Meaning and Purpose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResilience Builders:\u003c\/strong\u003e Teamwork and resiliency activities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness Practices:\u003c\/strong\u003e Relaxation exercises and mindful coloring for focus and calm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflections:\u003c\/strong\u003e Weekly journaling prompts to track progress and growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree Teacher Manual:\u003c\/strong\u003e Guides for incorporating wellbeing into the classroom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits for Students:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild a positive mindset and manage emotions effectively.\u003c\/li\u003e\n\u003cli\u003eStrengthen social connections and develop resilience.\u003c\/li\u003e\n\u003cli\u003ePractice mindfulness to reduce stress and improve focus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits for Teachers:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFoster an inclusive, supportive classroom.\u003c\/li\u003e\n\u003cli\u003eAccess ready-to-use wellbeing lessons and focus strategies.\u003c\/li\u003e\n\u003cli\u003ePromote team-building and conflict resolution.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits for Families:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEngage in activities that support wellbeing at home.\u003c\/li\u003e\n\u003cli\u003eEncourage emotional and social growth in children.\u003c\/li\u003e\n\u003cli\u003eCreate a positive, mindful home environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese journals empower students to thrive, while supporting teachers and families in fostering a culture of wellbeing.\u003c\/p\u003e","brand":"IB Source Education","offers":[{"title":"Print","offer_id":45240861982902,"sku":"9780989916790","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6377\/5926\/files\/9-12.jpg?v=1783314781","url":"https:\/\/harmonywithinco.com\/products\/wellbeing-and-mindfulness-journal-grades-9-12-2-e","provider":"Harmony Within Co","version":"1.0","type":"link"}